Homemade Energy Bars recipe
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Ingredients
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3 ½ cups rolled oats
¾ cup sweetened dried cranberries (such as Craisins®)
⅔ cup sunflower seeds
½ cup white chocolate chips
½ cup toasted sesame seeds
½ cup oat bran
3 tablespoons flax seeds
1 tablespoon ground cinnamon
1 teaspoon salt
1 ½ cups creamy natural peanut butter
1 cup honey
5 tablespoons olive oil
Nutrition Info
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359.3 calories
carbohydrate: 38.4 g
cholesterol: 1 mg
fat: 21.2 g
fiber: 4.9 g
protein: 9.5 g
saturatedFat: 3.5 g
servingSize: -
sodium: 175.1 mg
sugar: 21.9 g
transFat: : -
unsaturatedFat: : -
Directions Homemade Energy Bars
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
Combine oats, sweetened dried cranberries, sunflower seeds, white chocolate chips, sesame seeds, oat bran, flax seeds, cinnamon, and salt in a large bowl. Stir in peanut butter, honey, and oil. Press mixture firmly into a 9x13-inch baking pan.
Bake in the preheated oven until golden, 12 to 15 minutes. Remove from the oven and let cool for 5 minutes. Transfer to the refrigerator and chill for 10 minutes to set.
Slice chilled bars into 2x3-inch squares. Wrap in plastic wrap and store in the refrigerator.