Homemade Oat Milk recipe
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- 1 cup water, or to taste ¼ cup rolled oats 1 tablespoon maple syrup 1 splash vanilla extract 1 pinch salt
Nutrition Info
- 134.7 caloriescarbohydrate: 27.4 gcholesterol: : -fat: 1.4 gfiber: 2 gprotein: 2.7 gsaturatedFat: 0.2 gservingSize: -sodium: 165.3 mgsugar: 12.4 gtransFat: : -unsaturatedFat: : -
Directions Homemade Oat Milk
Directions
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Put water, oats, maple syrup, vanilla extract, and salt into a blender. Blend until combined, about 1 minute. If you blend it for too long, it will become slimy.
Pour mixture over a thin towel, or very fine strainer, into a bowl. Strain again for the smoothest result. Pour oat milk into a container or cup and refrigerate until cold, about 30 minutes.