Homemade Paleo-Style Breakfast Sausage recipe

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Ingredients

1 pound ground pork
1 teaspoon kosher salt
¾ teaspoon ground black pepper
2 teaspoons finely chopped fresh sage leaves
1 teaspoon finely chopped fresh thyme
¼ teaspoon chopped fresh rosemary
¼ teaspoon ground nutmeg
¼ teaspoon cayenne pepper
¼ teaspoon red pepper flakes

Nutrition Info

118 calories
carbohydrate: 0.3 g
cholesterol: 36.8 mg
fat: 8.2 g
fiber: 0.1 g
protein: 10.1 g
saturatedFat: 3.1 g
servingSize: -
sodium: 268.7 mg
sugar: : -
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix together ground pork, kosher salt, black pepper, sage, thyme, rosemary, nutmeg, cayenne pepper, and red pepper flakes in a bowl. Knead with hands until thoroughly incorporated. Form into 8 patties.

  2. Place patties into a skillet over medium heat, cook until browned, 8 to 10 minutes. Flip patties and continue to cook until fully cooked through, 5 to 8 more minutes.

Recipe Yield

8 patties

Recipe Note

Paleo style! Feel free to use whichever type of ground meat you prefer. Use ground pork, chicken, or turkey.

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