Honey-Mango Smoothie recipe

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Ingredients

1 mango - peeled, seeded, and cubed
1 tablespoon white sugar
2 tablespoons honey
1 cup nonfat milk
1 teaspoon lemon juice
1 cup ice cubes

Nutrition Info

197.6 calories
carbohydrate: 47.5 g
cholesterol: 2.5 mg
fat: 0.4 g
fiber: 1.9 g
protein: 4.7 g
saturatedFat: 0.1 g
servingSize: -
sodium: 54.4 mg
sugar: 44.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the mango, sugar, and honey in a blender pitcher, pour in the milk and lemon juice, and blend until smooth. Divide the ice cubes between two serving glasses. Pour the mango smoothie over ice to serve.

Recipe Yield

2 servings

Recipe Note

This refreshing and simple drink is suitable for everyone in your family. It is a bright and sweet way to start the day.

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