Hot Cauliflower Wings recipe

All Recipes Best Recipe Fruits and Vegetables Vegetables Cauliflower Roasted

Ingredients

1 small head cauliflower, broken into small florets
1 cup all-purpose flour
1 teaspoon paprika
salt and ground black pepper to taste
2 cups almond milk, or as needed
½ cup bread crumbs, or as needed
2 ounces vegan margarine (such as Earth Balance®)
1 (8 ounce) bottle hot pepper sauce (such as Frank's RedHot®)

Nutrition Info

216.5 calories
carbohydrate: 28.4 g
cholesterol: : -
fat: 9.2 g
fiber: 2.7 g
protein: 4.8 g
saturatedFat: 2.2 g
servingSize: -
sodium: 1233 mg
sugar: 4.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 450 degrees F (230 degrees C). Line a cookie sheet with parchment paper.

  2. Mix flour, paprika, salt, and pepper together. Add enough almond milk to create a slightly thick, soupy texture.

  3. Place bread crumbs in a shallow bowl. Dip cauliflower pieces one at a time into the batter, then roll in bread crumbs. Place on the prepared cookie sheet.

  4. Bake in the preheated oven until starting to brown, 15 to 20 minutes.

  5. While 'wings' are baking, melt margarine and whisk together with hot sauce.

  6. Reduce oven temperature to 425 degrees F (220 degrees C). Dip 'wings' into the sauce and place back on the cookie sheet, continue baking for 10 to 15 minutes. Serve immediately.

Recipe Yield

6 servings

Recipe Note

Spicy and crispy on the outside, tender and juicy on the inside. Serve these cauliflower wings with a vegan ranch or blue cheese dressing.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Hot Cauliflower Wings, simple recipe Hot Cauliflower Wings, recipe Hot Cauliflower Wings, recipe Hot Cauliflower Wings, Hot Cauliflower Wings recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe hot, , easy recipes , baking , tasty recipe best recipes