How to Cook Trout recipe
All Recipes Best Recipe Seafood FishIngredients
- ¼ cup butter 2 (8 ounce) whole trout, butterflied and deboned salt and freshly ground black pepper to taste 2 tablespoons freshly squeezed lemon juice 2 tablespoons chopped fresh flat-leaf parsley
Nutrition Info
- 470.3 caloriescarbohydrate: 1.6 gcholesterol: 181.4 mgfat: 33.2 gfiber: 0.2 gprotein: 40.4 gsaturatedFat: 17.4 gservingSize: -sodium: 263.4 mgsugar: 0.4 gtransFat: : -unsaturatedFat: : -
Directions How to Cook Trout
Directions
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Melt butter in a saucepan over medium-low heat until butter smells toasted and is golden brown, about 1 minute. Turn off heat.
Line a baking sheet with a piece of aluminum foil. Place trout onto foil, open trout so skin sides are down. Drizzle each trout with about 1/2 teaspoon melted butter. Generously season with salt and black pepper.
Move an oven rack to 5 or 6 inches below heat source and preheat oven's broiler on high heat.
Broil trout until opaque and barely firm to the touch, 2 or 3 minutes. Remove from oven.
Return pan of melted butter over high heat, stir in lemon juice and parsley. Bring butter sauce to a boil, whisk to combine. Serve trout on plates and drizzle with butter sauce.