Improvised Detox Salad recipe

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Ingredients

1 green apple, shredded
1 red apple, shredded
½ yellow bell pepper, shredded
½ cucumber, shredded
½ small raw beet, shredded
1 carrot, shredded
½ small red onion, very thinly sliced
1 broccoli stem, very thinly sliced
1 rib celery, very thinly sliced
2 sprigs fresh parsley, finely chopped
1 tablespoon extra-virgin olive oil
1 tablespoon lemon juice
salt and ground black pepper to taste
1 tablespoon toasted pine nuts, or to taste

Nutrition Info

228.1 calories
carbohydrate: 35 g
cholesterol: : -
fat: 9.8 g
fiber: 8.4 g
protein: 5.7 g
saturatedFat: 1.4 g
servingSize: -
sodium: 180.8 mg
sugar: 20.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine green apple, red apple, yellow bell pepper, cucumber, beet, and carrot in a large bowl. Stir in onion, broccoli stem, celery, and parsley. Add olive oil, lemon juice, salt, and pepper. Toss to mix well. Garnish with pine nuts.

Recipe Yield

2 servings

Recipe Note

I had planned to go on a 3-day juice detox but my juicer died the morning I was due to start so I was stuck with a whole load of fruit and veg. I threw together this salad using the ingredients that were to go into one of the juices. It turned out surprisingly yummy and looked gorgeous. This is definitely a salad for those who like their food on the tart side but the sweetness of the red apple balances it out nicely.

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