Indian Style Chicken with Apples recipe

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Ingredients

2 tablespoons olive oil
4 skinless, boneless chicken breast halves - cut into strips
1 large sweet onion, diced
2 Granny Smith apples - peeled, cored and sliced
1 red bell pepper, seeded and sliced into strips
1 tablespoon red curry paste
1 teaspoon ground cinnamon
½ cup chicken broth
1 cup plain yogurt
salt and pepper to taste

Nutrition Info

304.8 calories
carbohydrate: 19.6 g
cholesterol: 75.6 mg
fat: 11.6 g
fiber: 2.9 g
protein: 30.6 g
saturatedFat: 2.6 g
servingSize: -
sodium: 180.9 mg
sugar: 14.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat the olive oil in a large skillet over medium-high heat. Fry the chicken until golden brown, 5 to 10 minutes. Remove from the skillet and set aside.

  2. Add the onion and apple to the skillet and reduce the heat to medium. Cook and stir until the onions are translucent, about 8 minutes. Add the bell pepper, continue to cook and stir for another 5 minutes. Season with curry paste and cinnamon, cook for a few more minutes to intensify the flavors.

  3. Stir in the chicken broth and yogurt. Return chicken to the skillet and simmer for a few minutes to heat through. Remove from the heat, season to taste with salt and pepper, and let stand for 5 minutes before serving.

Recipe Yield

4 servings

Recipe Note

This is an unusual, highly flavored dish. It tastes wonderful served over white rice.

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