Instant Pot® Ranch-Flavored Mashed Cauliflower recipe

All Recipes Best Recipe Fruits and Vegetables Vegetables Cauliflower Mashed

Ingredients

1 head cauliflower, cut into big chunks
1 cup chicken broth
3 ounces cream cheese
3 tablespoons sour cream
2 tablespoons salted butter, softened
1 ½ tablespoons dry ranch dressing mix

Nutrition Info

195.2 calories
carbohydrate: 10.3 g
cholesterol: 44.9 mg
fat: 15.7 g
fiber: 3.6 g
protein: 5.2 g
saturatedFat: 9.7 g
servingSize: -
sodium: 627.3 mg
sugar: 3.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place cauliflower on a trivet in a multi-functional pressure cooker (such as Instant Pot®). Add chicken broth, close and lock the lid. Select high pressure according to manufacturer's instructions, set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.

  2. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

  3. While pressure is releasing, mix cream cheese, sour cream, butter, and ranch dressing mix together in a small bowl.

  4. Transfer cauliflower to a large bowl. Add cream cheese mixture and toss to combine. Puree with an immersion blender until smooth and creamy.

Recipe Yield

4 servings

Recipe Note

Flavorful, creamy mashed cauliflower made in the Instant Pot®. Low-carb mashed potato substitute.

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