Israeli Tomato and Cucumber Salad recipe

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Ingredients

4 English cucumbers, diced
4 Roma (plum) tomatoes, seeded and diced
½ purple onion, diced
1 red bell pepper, seeded and diced
2 tablespoons chopped garlic
1 cup chopped fresh parsley
3 tablespoons chopped fresh mint
½ cup olive oil
2 tablespoons fresh lemon juice
1 tablespoon kosher salt
1 tablespoon ground black pepper

Nutrition Info

208.4 calories
carbohydrate: 11.2 g
cholesterol: : -
fat: 18.4 g
fiber: 2.4 g
protein: 2.2 g
saturatedFat: 2.6 g
servingSize: -
sodium: 972.9 mg
sugar: 4.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Toss cucumbers, tomatoes, onion, bell pepper, garlic, parsley, and mint together in a bowl. Drizzle olive oil and lemon juice over the salad and toss to coat, season with salt and pepper.

Recipe Yield

6 servings

Recipe Note

Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint leaves.

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