Italian Marinated Chicken recipe
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- 4 skinless, boneless chicken breast halves salt and pepper to taste 1 (16 ounce) bottle Italian-style salad dressing ⅓ cup vegetable oil
Nutrition Info
- 613.7 caloriescarbohydrate: 11.5 gcholesterol: 68.4 mgfat: 51.2 gfiber: : -protein: 27.7 gsaturatedFat: 7.7 gservingSize: -sodium: 1905.8 mgsugar: 9.2 gtransFat: : -unsaturatedFat: : -
Directions Italian Marinated Chicken
Directions
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To Marinate: Place chicken in a nonporous glass dish or bowl. Poke several holes in breasts with a fork, season with salt and pepper to taste and cover with salad dressing. Toss to coat, cover dish and refrigerate to marinate for 2 hours.
Heat oil in a medium skillet over medium heat. Remove chicken from marinade (discarding of any remaining marinade) and saute in skillet for 4 to 5 minutes on each side, or until cooked through and juices run clear.