Italian Semolina Dumplings recipe

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Ingredients

5 tablespoons semolina flour
¼ teaspoon garlic powder
¼ teaspoon Italian seasoning
1 egg
1 tablespoon olive oil
1 pinch salt

Nutrition Info

95.6 calories
carbohydrate: 9.8 g
cholesterol: 46.5 mg
fat: 4.8 g
fiber: 0.6 g
protein: 3.3 g
saturatedFat: 0.9 g
servingSize: -
sodium: 17.8 mg
sugar: 0.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring a large pot of lightly salted water to a boil over high heat.

  2. Stir together the semolina flour, garlic powder, and Italian seasoning in a small bowl, set aside. Whisk together the egg, olive oil, and salt in a larger bowl until smooth. Slowly whisk in the semolina until a soft dough has formed.

  3. Drop the dumpling dough by the teaspoonful into the boiling water. Boil until the dumplings float to the surface and have grown in size, about 4 minutes. Remove with a slotted spoon and serve immediately.

Recipe Yield

4 servings

Recipe Note

These light fluffy dumplings work great in soups and stews.

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