Italian Style Meatloaf II recipe

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Ingredients

1 carrot, grated
½ onion, chopped
2 cloves garlic, minced
½ cup chopped fresh parsley
2 pounds ground beef
½ cup ketchup
2 eggs
1 ½ cups fresh bread crumbs
1 cup tomato sauce
1 teaspoon white sugar

Nutrition Info

680 calories
carbohydrate: 19.7 g
cholesterol: 228.8 mg
fat: 50.9 g
fiber: 1.9 g
protein: 35.3 g
saturatedFat: 20.3 g
servingSize: -
sodium: 776.3 mg
sugar: 10.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. In a medium saucepan over medium high heat, saute the carrot and onion for 2 minutes, or until onion is transparent. Add garlic and saute for 2 more minutes. Remove from heat and let cool.

  3. In a large bowl, combine the parsley, beef, ketchup, 1/2 cup tomato sauce, bread and eggs, mixing well. Add the carrot/onion mixture and continue mixing, but do not over mix, as this will make the meatloaf dry. Transfer mixture to a 9x13 baking dish and form into a loaf.

  4. Bake at 375 degrees F (190 degrees C) for 30 to 45 minutes.

  5. While loaf is baking, heat the remaining tomato sauce and sugar in a medium saucepan over medium low heat. Pour over loaf when done.

Recipe Yield

5 servings

Recipe Note

Great for any occasion, and absolutely delicious. Excellent served with noodles (or mashed potatoes) and corn. Substitute white bread for wheat bread if you're looking for a healthier meal. For the fresh bread crumbs, use 6 to 8 slices bread crumbled into tiny pieces.

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