Jim's Mild Spicy Catfish recipe

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Ingredients

1 cup cornmeal
1 teaspoon paprika
½ teaspoon onion powder
½ teaspoon garlic powder
¼ teaspoon cayenne pepper, or to taste
1 cup milk
2 eggs, beaten
6 (4 ounce) fillets catfish
2 tablespoons vegetable oil

Nutrition Info

304.6 calories
carbohydrate: 20.8 g
cholesterol: 121.1 mg
fat: 14.5 g
fiber: 1.1 g
protein: 21.6 g
saturatedFat: 3.4 g
servingSize: -
sodium: 111.8 mg
sugar: 2.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix cornmeal, paprika, onion powder, garlic powder, and cayenne pepper on a plate.

  2. Beat milk and eggs together in a bowl. Dip catfish fillets in milk mixture, then gently press fillets into cornmeal mixture, coating both sides. Shake off excess breading.

  3. Heat vegetable oil in a large skillet, pan-fry catfish in hot oil until the fish is golden brown and flakes easily with a fork, about 4 minutes per side.

Recipe Yield

6 servings

Recipe Note

This Creole type catfish is sure to please! You can substitute any kind of white fish if you like.

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