Kale and Quinoa with Creole Seasoning recipe
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- 1 cup chicken broth ½ cup quinoa, rinsed and drained 2 quarts water 1 bunch lacinato (dinosaur) kale, sliced 1 teaspoon olive oil 1 large shallot, minced 1 teaspoon salt ½ teaspoon Creole seasoning (such as Tony Chachere's®)
Nutrition Info
- 147.4 caloriescarbohydrate: 25.6 gcholesterol: : -fat: 3.2 gfiber: 3.5 gprotein: 6.5 gsaturatedFat: 0.4 gservingSize: -sodium: 736.1 mgsugar: 0.5 gtransFat: : -unsaturatedFat: : -
Directions Kale and Quinoa with Creole Seasoning
Directions
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Bring chicken broth to a boil in a saucepan, stir in quinoa. Cover and reduce heat to low. Simmer until quinoa is tender and liquid is absorbed, about 10 minutes.
Bring water to a boil in a large saucepan, cook kale in boiling water until just tender, 2 to 3 minutes. Drain. Heat olive oil in the same saucepan over medium heat, cook and stir shallot until softened, about 5 minutes. Add kale, cooking and stirring, until desired doneness. Mix quinoa into vegetable mixture and season with salt and Creole seasoning.