Kale Orange Banana Smoothie recipe

All Recipes Best Recipe Drinks Recipes Smoothie Recipes Veggie

Ingredients

1 orange, peeled
½ cup water
1 leaf kale, torn into several pieces
2 ripe bananas, peeled

Nutrition Info

220 calories
carbohydrate: 55.9 g
cholesterol: : -
fat: 0.9 g
fiber: 6.5 g
protein: 3.2 g
saturatedFat: 0.3 g
servingSize: -
sodium: 14.5 mg
sugar: 28.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend the orange in a blender until mostly juice.

  2. Add the water and kale, blend again on High speed until kale is liquefied.

  3. Break the bananas into chunks and add to the blender. Start blending on a lower speed until the banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.

Recipe Yield

1 serving

Recipe Note

Sometimes it tastes like Fruit Loops® cereal, but, of course, this is actually good for you. My 14-month-old loves this for breakfast. Furthermore, he can feed himself (with a sippy cup) while I make breakfast and lunch for the older kids. The texture is similar to pudding. If runnier texture is desired, add ice or milk.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Kale Orange Banana Smoothie, simple recipe Kale Orange Banana Smoothie, recipe Kale Orange Banana Smoothie, recipe Kale Orange Banana Smoothie, Kale Orange Banana Smoothie recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe kale, , easy recipes , baking , tasty recipe best recipes