Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds recipe

All Recipes Best Recipe Salad Green Salad Recipes Kale Salad Recipes

Ingredients

½ pound kale
1 ½ cups pomegranate seeds
2 tablespoons sunflower seeds
⅓ cup sliced almonds
5 tablespoons red pepper seasoned rice vinegar
5 tablespoons balsamic vinegar
3 tablespoons extra virgin olive oil
salt to taste

Nutrition Info

176.4 calories
carbohydrate: 17.3 g
cholesterol: : -
fat: 11.4 g
fiber: 1.8 g
protein: 3.4 g
saturatedFat: 1.3 g
servingSize: -
sodium: 268.5 mg
sugar: 11.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Wash and shake off extra water from the kale. Remove the center ribs and stems, discard. Chop the leaves until fine but still a little leafy.

  2. Combine the chopped kale, pomegranate seeds, sunflower seeds, and sliced almonds in a large bowl, toss to combine. Drizzle the rice vinegar, balsamic vinegar, and olive oil over the kale mixture while continuing to toss. Season with salt to serve.

Recipe Yield

6 servings

Recipe Note

A zesty combination of raw pomegranate and tender fresh kale makes a surprisingly great winter salad! By adding sliced or slivered almonds and sunflower seeds, you get a tasty crunch!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds, simple recipe Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds, recipe Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds, recipe Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds, Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe kale, , easy recipes , baking , tasty recipe best recipes