Karen's Slow Cooker Pumpkin Chili recipe
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- 2 pounds ground beef 1 onion, diced 2 (15 ounce) cans pumpkin puree 2 (14.5 ounce) cans diced tomatoes 1 (15 ounce) can kidney beans, rinsed and drained 2 teaspoons pumpkin pie spice 1 teaspoon chili powder 1 teaspoon ground black pepper ½ teaspoon cayenne pepper
Nutrition Info
- 315.8 caloriescarbohydrate: 22 gcholesterol: 71 mgfat: 14.3 gfiber: 7.7 gprotein: 24.2 gsaturatedFat: 5.6 gservingSize: -sodium: 598.7 mgsugar: 6.7 gtransFat: : -unsaturatedFat: : -
Directions Karen's Slow Cooker Pumpkin Chili
Directions
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Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onions and cook until just tender, about 5 minutes.
Place pumpkin puree, tomatoes, kidney beans, pumpkin pie spice, chili powder, black pepper, and cayenne into a slow cooker. Fold in meat mixture.
Cook on High for 1 hour, reduce heat to Low and cook for 5 hours more.