Ken's Scallops recipe
All Recipes Best Recipe Seafood Shellfish ScallopsIngredients
- 1 teaspoon extra virgin olive oil 1 clove garlic, minced 1 bunch fresh basil leaves, chopped 20 scallops, rinsed and patted dry salt freshly ground black pepper 1 wedge lemon
Nutrition Info
- 88.3 caloriescarbohydrate: 4.1 gcholesterol: 19.8 mgfat: 3.1 gfiber: 1.2 gprotein: 11.6 gsaturatedFat: 0.4 gservingSize: -sodium: 99 mgsugar: 0.1 gtransFat: : -unsaturatedFat: : -
Directions Ken's Scallops
Directions
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Heat oil in a skillet over medium-high heat. Cook garlic and basil in oil for about 30 seconds, and then add scallops. Season with salt and pepper, and squeeze lemon over the scallops. Cook for about 2 minutes, stirring frequently.