Keto Shrimp Scampi with Broccoli Noodles recipe

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Ingredients

2 large heads broccoli with long stems
2 tablespoons olive oil, divided
salt and ground black pepper to taste
2 cloves garlic, minced
1 pound raw shrimp, peeled and deveined
2 tablespoons dry white wine
2 tablespoons lemon juice
2 tablespoons butter
1 tablespoon minced fresh basil
1 tablespoon chopped fresh chives
½ teaspoon crushed red pepper

Nutrition Info

267.4 calories
carbohydrate: 12.8 g
cholesterol: 187.8 mg
fat: 14.2 g
fiber: 4.6 g
protein: 23.5 g
saturatedFat: 4.9 g
servingSize: -
sodium: 334.4 mg
sugar: 3.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cut off broccoli florets and save for another use. Cut woody ends off the stems. Shave large knots off the stems using a vegetable peeler so that they are as uniform as possible. Cut into noodles using the smallest blade on a spiralizer.

  2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add broccoli noodles, salt, and pepper, toss for 3 minutes. Remove from heat and set aside.

  3. Heat remaining olive oil and garlic in a separate skillet over medium heat. Cook for 1 minute. Add shrimp and cook until opaque, about 3 minutes per side. Transfer shrimp to a bowl.

  4. Add wine, lemon juice, butter, basil, chives, and red pepper to the skillet. Whisk over medium heat for 3 minutes. Return shrimp to the skillet and toss to coat.

  5. Spoon broccoli noodles into 4 serving bowls. Top with shrimp mixture.

Recipe Yield

4 servings

Recipe Note

Shrimp scampi is served over broccoli noodles for a keto-friendly meal. Garnish with Parmesan and additional basil if desired.

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