Kid-Friendly Whole Grain Banana Muffins recipe

All Recipes Best Recipe Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Ingredients

2 overripe bananas, mashed
½ cup real maple syrup
2 eggs, beaten
⅓ cup olive oil
¼ cup milk
¾ cup quick-cooking oats
⅔ cup whole wheat flour
⅓ cup oat flour
1 teaspoon baking soda
1 teaspoon vanilla extract
½ teaspoon salt
½ teaspoon ground cinnamon
½ cup pecans

Nutrition Info

206.7 calories
carbohydrate: 24.4 g
cholesterol: 31.4 mg
fat: 11.3 g
fiber: 2.6 g
protein: 3.8 g
saturatedFat: 1.6 g
servingSize: -
sodium: 217.7 mg
sugar: 10.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.

  2. Place mashed bananas, maple syrup, eggs, olive oil, and milk in a medium-sized bowl, mix until well combined. Add oats, whole wheat flour, oat flour, baking soda, vanilla extract, salt, and cinnamon and mix well.

  3. Place pecans in a food processor or blender and pulse until ground. Add ground pecans to the batter. Pour approximately 1/3 cup batter into each muffin cup.

  4. Bake in the preheated oven until the top of a muffin springs back when pressed, about 20 minutes.

Recipe Yield

12 muffins

Recipe Note

This is a quick, tasty whole grain muffin that you can feel good giving to your children. My kids can't keep their hands off them! It's made without processed sugar or white flour.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Kid-Friendly Whole Grain Banana Muffins, simple recipe Kid-Friendly Whole Grain Banana Muffins, recipe Kid-Friendly Whole Grain Banana Muffins, recipe Kid-Friendly Whole Grain Banana Muffins, Kid-Friendly Whole Grain Banana Muffins recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe kid-friendly, , easy recipes , baking , tasty recipe best recipes