Lebanese Fattoush recipe

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Ingredients

6 lettuce leaves, chopped
3 cabbage leaves, chopped
2 small radishes, minced
1 medium cucumber, diced
1 red bell pepper, minced
1 carrot, shredded
¼ cup sweet corn kernels
1 large tomato, finely diced
1 small onion, sliced thin
2 large cloves garlic, crushed
12 sprigs parsley, minced
12 mint leaves, minced
¼ cup olive oil
¼ cup pomegranate seeds
¼ cup pomegranate syrup
2 (6 inch) pita bread rounds
2 cups vegetable oil for frying

Nutrition Info

257.3 calories
carbohydrate: 23.5 g
cholesterol: : -
fat: 17.3 g
fiber: 4.5 g
protein: 4.8 g
saturatedFat: 2.3 g
servingSize: -
sodium: 137.6 mg
sugar: 6.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Toss together the lettuce, cabbage, radish, cucumber, red bell pepper, carrot, corn, tomato, onion, garlic, parsley, mint, olive oil, pomegranate seeds, and pomegranate syrup in a large bowl.

  2. Heat oil in a deep-fryer or saucepan to 350 degrees F (175 degrees C). Fry the pita breads until golden in color. Remove to cool on paper towels. Crush the bread into small pieces, sprinkle over the salad.

Recipe Yield

6 servings

Recipe Note

Fattoush is a flavorful, rich, and healthy Lebanese salad. Pomegranate adds a sweet-and-sour flavor. Yummy!

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