Lemon Spinach Mint Smoothie recipe

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Ingredients

1 cup fresh spinach, or more to taste
½ banana
½ avocado
1 kiwi, peeled and ends removed
1 lemon, juiced
10 mint leaves
6 raw almonds
1 tablespoon maple syrup
1 teaspoon flax seeds
1 cup cold water, or as needed to cover
3 ice cubes

Nutrition Info

219.9 calories
carbohydrate: 41.4 g
cholesterol: : -
fat: 6.1 g
fiber: 6.4 g
protein: 4.6 g
saturatedFat: 0.5 g
servingSize: -
sodium: 38.6 mg
sugar: 26.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine spinach, banana, avocado, kiwi, lemon juice, mint, almonds, maple syrup, and flax seeds in a blender. Add enough water to almost cover ingredients, blend until smooth. Add ice and blend thoroughly.

Recipe Yield

1 smoothie

Recipe Note

Prepare this refreshing and tangy smoothie at night and blend in the morning for the best breakfast ever. For a sweeter smoothie, double the maple syrup or honey. This recipe fits perfectly in a Magic Bullet® blender cup!

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