Lemon Turkey Soup recipe
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Ingredients
- 1 tablespoon olive oil ½ cup chopped red onion 1 clove garlic, minced ¾ cup thinly sliced carrots ½ cup chopped celery ⅓ cup diced red bell pepper 2 cups turkey stock 1 cup diced cooked turkey 2 tablespoons freshly squeezed lemon juice 2 teaspoons lemon zest 2 cups fresh baby spinach leaves 1 pinch sea salt fresh ground black pepper to taste
Nutrition Info
- 128.7 caloriescarbohydrate: 7.7 gcholesterol: 27.6 mgfat: 5.7 gfiber: 2.1 gprotein: 11.9 gsaturatedFat: 1.2 gservingSize: -sodium: 482.2 mgsugar: 3.2 gtransFat: : -unsaturatedFat: : -
Directions Lemon Turkey Soup
Directions
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Heat olive oil in a pot over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes. Add carrots, celery, and red bell pepper, cook and stir until carrots begin to soften, 8 to 10 minutes.
Pour turkey stock into vegetable mixture and bring to a boil. Reduce heat to low and simmer until flavors blend, about 20 minutes.
Stir cooked turkey, lemon juice, and lemon zest into turkey stock mixture, simmer until heated through, about 5 minutes. Add spinach leaves, salt, and black pepper, simmer until spinach wilts and turns bright green, 1 to 2 minutes.