Light Turkey Salad recipe

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Ingredients

2 cups sliced cooked turkey
4 radishes, thinly sliced
1 carrot, shredded
1 zucchini, sliced and julienned
1 small onion, chopped
2 tablespoons plain yogurt
1 teaspoon Dijon-style prepared mustard
1 teaspoon soy sauce
½ teaspoon white sugar
1 small head iceberg lettuce, shredded
1 tablespoon toasted sesame seeds

Nutrition Info

116.4 calories
carbohydrate: 6.3 g
cholesterol: 35.8 mg
fat: 3.3 g
fiber: 1.7 g
protein: 15.4 g
saturatedFat: 1 g
servingSize: -
sodium: 125.5 mg
sugar: 3.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large bowl, combine the turkey, radishes, carrots, zucchini and onion.

  2. In a small bowl, whisk together the yogurt, mustard, soy sauce and sugar. Pour dressing over turkey mixture and toss to coat.

  3. Divide shredded lettuce among 6 plates, spoon on turkey salad and sprinkle with sesame seeds.

Recipe Yield

6 servings

Recipe Note

This low-fat recipe is great for combining leftover turkey and extra garden vegetables.

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