Lowfat Baked Chicken recipe
All Recipes Best Recipe Meat and Poultry Recipes Chicken Chicken Breast Recipes HealthyIngredients
- 4 skinless, boneless chicken breasts 4 cups plain non-fat yogurt 2 cups cornflakes cereal
Nutrition Info
- 280.3 caloriescarbohydrate: 31.2 gcholesterol: 73.4 mgfat: 1.5 gfiber: 0.3 gprotein: 38.2 gsaturatedFat: 0.4 gservingSize: -sodium: 312.9 mgsugar: 14.5 gtransFat: : -unsaturatedFat: : -
Directions Lowfat Baked Chicken
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
Crush the cornflake crumbs between 2 pieces of wax paper.
Dip the chicken breasts in the yogurt, coating both sides. Roll in crushed cornflake crumbs to coat all sides, then place in a 9x13 inch baking dish. Bake the chicken in the preheated oven for 30 minutes.