Luau Chicken recipe

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Ingredients

1 cup unsweetened pineapple juice
2 tablespoons brown sugar
2 tablespoons ketchup
¼ teaspoon ground ginger
¼ teaspoon garlic salt
1 tablespoon cornstarch
1 tablespoon soy sauce
6 cooked boneless, skinless chicken breasts, cut into 1-inch pieces
1 green bell pepper, cut into 1 inch pieces
1 onion, cut into 1 inch pieces
1 (8 ounce) can sliced water chestnuts

Nutrition Info

283.4 calories
carbohydrate: 19.8 g
cholesterol: 82.5 mg
fat: 8.3 g
fiber: 1.7 g
protein: 31.3 g
saturatedFat: 2.3 g
servingSize: -
sodium: 356.3 mg
sugar: 11.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a large skillet combine the pineapple juice, brown sugar, ketchup, ginger, garlic salt, cornstarch and soy sauce. Simmer all together for 5 minutes over low heat.

  3. Place cooked chicken, bell pepper, onion, and water chestnuts in a 9x13 inch baking dish. Pour skillet mixture/sauce over the top. Cover dish with aluminum foil and bake in the preheated oven for 1 hour.

Recipe Yield

6 servings

Recipe Note

This recipe tastes like it took a lot of effort to prepare when, in fact, it is very, very easy.

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