Macadamia Nut Crusted Tilapia recipe

All Recipes Best Recipe Seafood Fish Tilapia

Ingredients

4 (6 ounce) tilapia
10 ounces macadamia nuts
1 tablespoon soy sauce
2 cloves garlic
1 teaspoon hot sauce
1 tablespoon brown sugar
1 tablespoon olive oil
1 teaspoon black pepper

Nutrition Info

719.1 calories
carbohydrate: 14.2 g
cholesterol: 61.7 mg
fat: 58.7 g
fiber: 6.2 g
protein: 40.5 g
saturatedFat: 9.4 g
servingSize: -
sodium: 336.1 mg
sugar: 6.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat your oven's broiler. Line a baking sheet with aluminum foil.

  2. Combine macadamia nuts, soy sauce, garlic, hot sauce, brown sugar, olive oil, and black pepper in a food processor, blend until the mixture is the consistency of paste.

  3. Spoon a thick layer of the macadamia mixture on top of each tilapia fillet. Place the fish macadamia mixture-side up on the prepared baking sheet. Under the broiler, cook fish until the macadamia crust is golden brown and the tilapia flakes easily, about 15 minutes.

Recipe Yield

4 servings

Recipe Note

This broiled white fish is coated with a chopped macadamia nut mixture.

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