Mackerel Dip recipe

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Ingredients

1 (15 ounce) can mackerel, drained and rinsed
1 small onion, finely diced
¼ cup tomato-based hot pepper sauce
2 teaspoons salt, or to taste
1 teaspoon ground black pepper, or to taste
1 cup mayonnaise

Nutrition Info

187.3 calories
carbohydrate: 2.6 g
cholesterol: 30.7 mg
fat: 16.5 g
fiber: 0.2 g
protein: 7.4 g
saturatedFat: 2.7 g
servingSize: -
sodium: 682.1 mg
sugar: 1.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Remove skin and bones from fish. In a medium bowl, mix fish with onion and hot pepper sauce with a fork, breaking fish into small pieces. Mix in mayonnaise. Season to taste with salt and pepper. Cover, and refrigerate for 2 hours.

Recipe Yield

12 servings

Recipe Note

Savory and spicy, this mayo-based dip is made with canned mackerel.

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