Mango Chia Smoothie recipe

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Ingredients

1 ½ cups almond milk
1 ½ cups fresh spinach
1 mango, peeled and cubed
1 banana
½ cup ice cubes
2 tablespoons chia seeds
1 teaspoon honey
½ teaspoon ground turmeric

Nutrition Info

408.9 calories
carbohydrate: 80.3 g
cholesterol: : -
fat: 9.7 g
fiber: 14.3 g
protein: 7.4 g
saturatedFat: 0.8 g
servingSize: -
sodium: 286.8 mg
sugar: 54.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend almond milk, spinach, mango, banana, ice cubes, chia seeds, honey, and turmeric in a blender until smooth, about 30 seconds.

Recipe Yield

1 smoothie

Recipe Note

The world's favorite tropical fruit. Mangos are juicy deliciousness. So flavorful I'm always reluctant to put them in a smoothie. They are too fragile to share the spotlight with other ingredients. But if you're lucky enough to find too many ripe ones in the fridge, this is where they belong.

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