Mango-Pineapple Smoothie recipe

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Ingredients

1 cup vanilla yogurt
1 cup unsweetened pineapple juice
½ banana, sliced
1 mango - peeled, seeded, and chopped
½ cup nonfat milk
2 tablespoons cream of coconut

Nutrition Info

178.3 calories
carbohydrate: 35.7 g
cholesterol: 3.7 mg
fat: 2.7 g
fiber: 1.4 g
protein: 4.7 g
saturatedFat: 1.9 g
servingSize: -
sodium: 60.6 mg
sugar: 31.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.

Recipe Yield

4 servings

Recipe Note

I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!

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