Mango Relish recipe

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Ingredients

1 mango - peeled, seeded and diced
1 teaspoon extra virgin olive oil
½ red bell pepper, chopped
2 green onion, thinly sliced
1 tablespoon chopped cilantro
1 lime, juiced
¼ teaspoon salt
1 pinch cracked black pepper
1 teaspoon honey

Nutrition Info

62.7 calories
carbohydrate: 13.7 g
cholesterol: : -
fat: 1.4 g
fiber: 2 g
protein: 0.7 g
saturatedFat: 0.2 g
servingSize: -
sodium: 149 mg
sugar: 10.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine the mango, oil, bell pepper, scallions, cilantro, and lime juice in small bowl. Stir to combine. Season to taste with salt, black pepper, and honey. Refrigerate, or serve immediately.

Recipe Yield

4 servings

Recipe Note

The sweet flavors of this relish creates an exotic accompaniment to fish or chicken. Try pairing with Thai, Indian, or Caribbean dishes or serve with Tortilla chips. Besides the lift to your tastebuds, the relish will add texture and color to your plate.

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