Name: Marmite® Steak Casserole recipe
Ingredients: 2 teaspoons yeast extract spread (such as Marmite®);2 (6 ounce) beef chuck steaks;2 teaspoons brown sugar;1 onion, diced;1 carrot, diced;2 ribs celery, chopped

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Ingredients

2 teaspoons yeast extract spread (such as Marmite®) 2 (6 ounce) beef chuck steaks 2 teaspoons brown sugar 1 onion, diced 1 carrot, diced 2 ribs celery, chopped

Nutrition Info

324.3 calories carbohydrate: 15.1 g cholesterol: 77.5 mg fat: 19 g fiber: 2.8 g protein: 22.7 g saturatedFat: 7.5 g servingSize: - sodium: 304.2 mg sugar: 9.3 g transFat: : - unsaturatedFat: : -

Directions

Spread yeast extract on both sides of each rump steak, sprinkle brown sugar on top.
Place steaks in a slow cooker with onion, carrot, and celery.
Cook on Low until steaks are tender, 7 to 8 hours.

Recipe Yield

2 servings

Recipe Note

Adjust the amount of steak to the size of the family;allow one medium stewing or rump steak per person. You can vary the vegetables too. This can be put on in the morning and be ready for dinner. Serve with mashed potatoes and green vegetables.

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