Mary's Healthier Potatoes recipe

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Ingredients

10 potatoes, peeled
1 cup nonfat sour cream
2 ½ cups non-fat cottage cheese
1 tablespoon minced onion
1 teaspoon salt
½ teaspoon garlic powder
1 pinch ground black pepper
1 pinch cayenne pepper

Nutrition Info

433.4 calories
carbohydrate: 85 g
cholesterol: 13 mg
fat: 0.7 g
fiber: 7 g
protein: 22.3 g
saturatedFat: 0.3 g
servingSize: -
sodium: 573.4 mg
sugar: 9.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place potatoes in a large pot. Cover with water and bring to a boil. Cook until tender, then drain. When potatoes are cool enough to handle, shred them.

  2. Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch baking dish.

  3. In a medium-size mixing bowl, combine potatoes, sour cream, cottage cheese, onion, salt, pepper, and cayenne pepper. Transfer the mixture to the greased baking dish.

  4. Bake at 350 degrees F (175 degrees C) for 20 minutes.

Recipe Yield

5 servings

Recipe Note

Tasty and healthwise! For a little extra cheese infusion, top the dish (before baking) with grated cheese!

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