Mashed Cauliflower Bake recipe

All Recipes Best Recipe Fruits and Vegetables Vegetables Cauliflower Mashed

Ingredients

1 head cauliflower, coarsely chopped
1 (4 ounce) package cream cheese, softened
¼ cup grated Parmesan cheese
½ teaspoon garlic powder
salt and ground black pepper to taste
¼ cup shredded Cheddar cheese, or as needed

Nutrition Info

123.8 calories
carbohydrate: 5.9 g
cholesterol: 28.6 mg
fat: 9.2 g
fiber: 2.4 g
protein: 5.8 g
saturatedFat: 5.7 g
servingSize: -
sodium: 164.8 mg
sugar: 2.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 5 to 10 minutes. Transfer cauliflower to a bowl.

  3. Mash cauliflower with cream cheese until smooth, stir in Parmesan cheese, garlic powder, salt, and black pepper. Spoon mixture into a 1-quart casserole dish, top with Cheddar cheese.

  4. Bake in the preheated oven until bubbling and Cheddar cheese is melted, 10 to 15 minutes.

Recipe Yield

6 servings

Recipe Note

Cauliflower and cheese combine to make a creamy side dish. The possibilities with seasonings are endless.

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