Matcha Madness recipe

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Ingredients

1 cup low-fat soy milk
½ cup low-fat vanilla Greek-style yogurt
¾ teaspoon green tea powder (matcha)
3 cubes ice, or as needed

Nutrition Info

186 calories
carbohydrate: 26.9 g
cholesterol: 5.7 mg
fat: 2.3 g
fiber: 1 g
protein: 15.9 g
saturatedFat: 1.7 g
servingSize: -
sodium: 99.2 mg
sugar: 21.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend soy milk, yogurt, green tea powder, and ice in a blender on high until ice is entirely crushed, about 1 minute.

Recipe Yield

1 smoothie

Recipe Note

This matcha shake is super, made with low-fat ingredients, packed with protein, antioxidants, and flavor!

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