Mediterranean Chickpea Salad II recipe

All Recipes Best Recipe Salad Beans

Ingredients

1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
1 roma (plum) tomato, seeded and diced
½ medium green bell pepper, diced
1 small onion, finely chopped
1 small clove garlic, minced
1 tablespoon chopped fresh parsley
2 tablespoons olive oil
1 lemon, juiced

Nutrition Info

162.6 calories
carbohydrate: 22 g
cholesterol: : -
fat: 7.7 g
fiber: 5.1 g
protein: 4.3 g
saturatedFat: 1 g
servingSize: -
sodium: 212.8 mg
sugar: 1.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a bowl, toss together the garbanzo beans, roma tomato, green bell pepper, onion, garlic, parsley, olive oil, and lemon juice. Cover, and chill until serving.

Recipe Yield

4 servings

Recipe Note

Quick, easy, refreshing and healthy! Most of the ingredients you already have in your home!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Mediterranean Chickpea Salad II, simple recipe Mediterranean Chickpea Salad II, recipe Mediterranean Chickpea Salad II, recipe Mediterranean Chickpea Salad II, Mediterranean Chickpea Salad II recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe mediterranean, , easy recipes , baking , tasty recipe best recipes