Mediterranean-Inspired Chickpea Salad recipe

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Ingredients

¼ cup olive oil
¼ cup red wine vinegar
1 tablespoon dried oregano
1 tablespoon chopped garlic
1 (15 ounce) can chickpeas, drained
1 (6 ounce) can small black olives, drained
1 (6 ounce) jar marinated artichoke hearts, drained
1 (6 ounce) jar roasted red peppers, drained and chopped
3 ounces crumbled feta cheese
1 ½ ounces non-pareil capers, rinsed and drained
1 (10 ounce) jar dolmas (grape leaves), drained and rinsed

Nutrition Info

420.9 calories
carbohydrate: 37.4 g
cholesterol: 18.9 mg
fat: 27.5 g
fiber: 7.1 g
protein: 12.4 g
saturatedFat: 6.1 g
servingSize: -
sodium: 3462.4 mg
sugar: 2.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk together oil, vinegar, oregano, and garlic for the dressing in a small bowl until blended.

  2. Mix together chickpeas, olives, artichoke hearts, roasted red peppers, feta cheese, and capers in a large bowl. Add dressing and toss to coat. Serve with dolmas, if desired.

Recipe Yield

4 servings

Recipe Note

A quick and easy Mediterranean-inspired salad.

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