Mediterranean Tuna Bites recipe

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Ingredients

1 teaspoon Dijon mustard
2 teaspoons lime juice
1 teaspoon lime zest
½ teaspoon sugar
2 tablespoons olive oil
Salt and ground black pepper
1 (5 ounce) can solid white albacore tuna in water, drained and chunked
2 tablespoons chopped Roma tomatoes
1 ½ tablespoons chopped red onion
1 tablespoon peeled, seeded, and chopped cucumber
1 tablespoon chopped fresh parsley
1 teaspoon capers, drained
8 Original Snack Factory® Pretzel Crisps®
8 slices pitted kalamata olives
Crumbled feta cheese

Nutrition Info

149.2 calories
carbohydrate: 7 g
cholesterol: 11.5 mg
fat: 9.5 g
fiber: 0.5 g
protein: 9 g
saturatedFat: 1.6 g
servingSize: -
sodium: 316.8 mg
sugar: 1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Stir Dijon mustard, lime juice, lime zest, and sugar together in a bowl. Gradually whisk in olive oil, whisk until dressing thickens slightly. Stir in the salt and pepper.

  2. Place the tuna in a bowl. Lightly fold in tomatoes, red onion, cucumber, parsley, and capers.

  3. Drizzle dressing over the tuna mixture. Stir gently, trying not to break the tuna into small pieces.

  4. Place a spoonful of tuna onto a pretzel crisp, top with 2 olive slices, and sprinkle with some crumbled feta cheese.

Recipe Yield

8 bites

Recipe Note

Are you ready for a light, high-protein, tuna snack? No mayo in this one--just fresh flavors with a tasty vinaigrette.

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