Melon, Mango, and Avocado Salad recipe

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Ingredients

1 small red onion, very thinly sliced
2 tablespoons red wine vinegar
½ cup freshly squeezed orange juice
2 teaspoons extra-virgin olive oil
1 tablespoon grated orange zest
¼ teaspoon kosher salt
freshly ground black pepper
2 cups small cantaloupe balls
2 cups 1/2-inch diced seedless watermelon
1 ripe mango, cut into 1/4-inch dice
1 cup loosely packed cilantro leaves
2 ripe Hass avocados
1 tablespoon fresh lime juice
¼ teaspoon kosher salt
6 thin lime slices

Nutrition Info

195.5 calories
carbohydrate: 24.3 g
cholesterol: : -
fat: 11.8 g
fiber: 6.6 g
protein: 2.8 g
saturatedFat: 1.7 g
servingSize: -
sodium: 179.7 mg
sugar: 14.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. To make pickled onions, combine the thinly sliced red onion and the red wine vinegar in a small bowl. Cover, chill for at least one hour.

  2. Pour the orange juice into a large salad bowl. Whisk in the olive oil and orange zest, season with 1/4 teaspoon salt, and a pinch of black pepper. Toss the cantaloupe, watermelon, and mango in the dressing. Just before serving, stir in the pickled onions and cilantro leaves.

  3. Cut the avocados into 1/2 inch dice, place in a small bowl. Sprinkle with the lime juice, and season with the remaining 1/4 teaspoon salt. Stir lightly to combine. Spoon an even amount of avocado into the bottom of 6 large martini or wine glasses. Top avocado with melon salad, garnish each salad with a lime slice.

Recipe Yield

6 servings

Recipe Note

Tangy pickled onions and creamy avocados add a surprisingly savory bite to this crisp fruit salad. When served in a pretty martini glass, it makes a stunning first course.

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