Memorial Day Best BBQ Chicken Ever! recipe
All Recipes Best Recipe Meat and Poultry Recipes Chicken Chicken Breast Recipes HealthyIngredients
- ½ cup Worcestershire sauce 1 teaspoon Cajun seasoning 1 teaspoon garlic powder 2 ½ tablespoons brown sugar 1 ½ tablespoons ketchup 6 skinless, boneless chicken breast halves
Nutrition Info
- 175.8 caloriescarbohydrate: 11.4 gcholesterol: 67.1 mgfat: 2.9 gfiber: 0.1 gprotein: 24.7 gsaturatedFat: 0.8 gservingSize: -sodium: 403.1 mgsugar: 8.7 gtransFat: : -unsaturatedFat: : -
Directions Memorial Day Best BBQ Chicken Ever!
Directions
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In a large bowl, blend the Worcestershire sauce, Cajun seasoning, garlic powder, brown sugar, and ketchup. Place the chicken in the bowl, and coat thoroughly with the sauce mixture. Cover, and refrigerate 8 hours or overnight.
Heat an outdoor grill for medium heat, and lightly oil grate.
Discard the marinade, and grill chicken 6 to 8 minutes per side on the prepared grill, or until no longer pink and juices run clear.