Meyer Lemon Avocado Toast recipe

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Ingredients

2 slices whole grain bread
½ avocado
2 tablespoons chopped fresh cilantro, or more to taste
1 teaspoon Meyer lemon juice, or to taste
¼ teaspoon Meyer lemon zest
1 pinch cayenne pepper
1 pinch fine sea salt
¼ teaspoon chia seeds

Nutrition Info

72.2 calories
carbohydrate: 11.8 g
cholesterol: : -
fat: 1.2 g
fiber: 2.2 g
protein: 3.6 g
saturatedFat: 0.2 g
servingSize: -
sodium: 270.7 mg
sugar: 1.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Toast bread slices to desired doneness, 3 to 5 minutes.

  2. Mash avocado in a bowl, stir in cilantro, Meyer lemon juice, Meyer lemon zest, cayenne pepper, and sea salt. Spread avocado mixture onto toast and top with chia seeds.

Recipe Yield

2 servings

Recipe Note

I like to use this recipe when I have a ripe avocado that I don't want to waste. It is absolutely delicious and a wonderful source of fiber and fatty acids. Feel free to get creative with the ingredients! Substitute cilantro with mint or parsley, or chia seeds with sesame or poppy seeds.

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