Mint Chicken recipe
All Recipes Best Recipe Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-FryIngredients
- 2 skinless, boneless chicken breast halves - cut into bite-size pieces 1 clove garlic, crushed ½ cup all-purpose flour ½ cup margarine ¼ cup fresh lemon juice ½ cup chopped fresh mint leaves
Nutrition Info
- 328.1 caloriescarbohydrate: 13.9 gcholesterol: 34.2 mgfat: 23.3 gfiber: 0.5 gprotein: 15.7 gsaturatedFat: 4.1 gservingSize: -sodium: 301.8 mgsugar: 0.7 gtransFat: : -unsaturatedFat: : -
Directions Mint Chicken
Directions
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In a medium bowl, mix together the chicken pieces and garlic. Toss with the flour just to coat, and shake off excess.
Heat the margarine in a large skillet over medium-high heat. Add the chicken pieces, cook and stir until browned. Add the mint leaves and lemon juice, cover and steam for about 5 minutes, just until the chicken is cooked through. Do not over cook the chicken or it will be tough.