Minty Fruity Salad recipe

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Ingredients

1 apple, cut into bite-size pieces
1 pear, cut into bite-size pieces
1 peach, cut into bite-size pieces
1 banana, cut into bite-size pieces
2 kiwi fruit, peeled and cut into bite-size pieces
1 pint fresh raspberries
1 pint fresh blueberries
1 small bunch fresh mint, minced
1 lime, juiced
½ teaspoon triple sec (orange-flavored liqueur), or to taste

Nutrition Info

90.6 calories
carbohydrate: 22.7 g
cholesterol: : -
fat: 0.5 g
fiber: 5.1 g
protein: 1.2 g
saturatedFat: : -
servingSize: -
sodium: 2.2 mg
sugar: 13.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Toss apple, pear, peach, banana, and kiwi fruit together in a large bowl. Gently stir raspberries and blueberries into the fruit mixture. Sprinkle mint over the fruit and stir so each bit of fruit has at least a few specks of mint on it. Drizzle lime juice and triple sec over the salad and stir.

Recipe Yield

8 servings

Recipe Note

This salad is great not only for spring, but also for summer. It is cooling, moving, and mood-lifting. Just use whatever fruits are in season and make sure to use a wide variety.

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