Mixed Greens and Peppers recipe

All Recipes Best Recipe Side Dish Vegetables Greens

Ingredients

¼ cup olive oil
1 bunch lacinato kale, chopped
1 bunch green Swiss chard, chopped
1 bunch rainbow chard, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
1 yellow bell pepper, chopped
1 leek, chopped
sea salt to taste
½ cup sweet and spicy stir-fry seasoning sauce

Nutrition Info

132.4 calories
carbohydrate: 14.9 g
cholesterol: : -
fat: 7.3 g
fiber: 2.7 g
protein: 3.2 g
saturatedFat: 1 g
servingSize: -
sodium: 523.8 mg
sugar: 2.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a large skillet or wok over medium-high heat. Place the chopped kale, Swiss chard, rainbow chard, red, green, and yellow bell peppers, leek, salt, and stir fry seasoning into the skillet. Use tongs or two spoons to gently toss and stir the ingredients together. Continue to stir and cook until the kale and chard are bright green and wilted and the bell peppers are just tender, about 10 minutes.

Recipe Yield

8 side dish servings

Recipe Note

Stir-frying is a great way to cook greens, cooking them quickly and maintaining their brightness and flavor. Enjoy this dish of stir-fried greens with bell peppers and leek as a vegetarian main dish over steamed rice or as a veggie side.

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