Mock Meatballs recipe

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Ingredients

1 cup chopped pecans
1 cup crushed saltine crackers
½ cup shredded Cheddar cheese
¼ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon dried parsley
½ cup egg substitute

Nutrition Info

174 calories
carbohydrate: 8.5 g
cholesterol: 7.6 mg
fat: 13.7 g
fiber: 1.6 g
protein: 5.7 g
saturatedFat: 2.6 g
servingSize: -
sodium: 165.6 mg
sugar: 0.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).

  2. In a mixing bowl combine pecans, cracker crumbs, cheese, garlic powder, onion powder, parsley and eggs. Mix until all ingredients are combined.

  3. Shape batter into walnut-size balls. Bake for 9 to 12 minutes, or until browned.

Recipe Yield

18 meatballs

Recipe Note

Great tasting non-meatballs for spaghetti or served with a rich veggie gravy. If you don't have any egg substitute on hand, you can use 2 beaten eggs in its place.

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