Mock Oatmeal recipe

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Ingredients

½ cup ricotta cheese
1 tablespoon granular sucrolose sweetener (such as Splenda®)
1 teaspoon vanilla extract

Nutrition Info

12.5 calories
carbohydrate: 0.5 g
cholesterol: : -
fat: : -
fiber: : -
protein: : -
saturatedFat: : -
servingSize: -
sodium: 0.4 mg
sugar: 0.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a cereal bowl, stir together the ricotta cheese, sweetener and vanilla. Cover with plastic wrap, and poke a hole to vent steam. Heat in the microwave oven for 2 to 3 minutes, until hot. Remove plastic wrap, stir and enjoy.

Recipe Yield

1 serving

Recipe Note

This is a warm and satisfying way to start the day - a nice change from bacon and eggs when you are on a low-carb diet. It may sound odd, but give it at try - it's actually yummy. This can also be made using maple extract.

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