Moroccan Sardine Meatballs recipe
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Ingredients
- 1 (4 ounce) can sardines, drained 2 eggs 2 tablespoons dry bread crumbs ½ teaspoon ground paprika ½ teaspoon ground turmeric ½ teaspoon ground ginger ½ teaspoon garlic powder ½ teaspoon onion powder salt and ground black pepper to taste 2 tablespoons olive oil ¼ onion, chopped 2 cloves garlic, chopped 1 (14.5 ounce) can canned diced tomatoes 2 tablespoons ground coriander ½ teaspoon ground cumin
Nutrition Info
- 417.5 caloriescarbohydrate: 21 gcholesterol: 266.5 mgfat: 27 gfiber: 6.3 gprotein: 24.3 gsaturatedFat: 4.5 gservingSize: -sodium: 777.6 mgsugar: 6.7 gtransFat: : -unsaturatedFat: : -
Directions Moroccan Sardine Meatballs
Directions
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Place sardines in a food processor, puree until smooth. Add eggs, bread crumbs, paprika, turmeric, ginger, garlic powder, onion powder, salt, and black pepper. Pulse briefly until well-combined. Shape mixture into small balls.
Heat oil in a large skillet over medium heat. Add onion and garlic, cook and stir until fragrant, about 5 minutes. Stir in tomatoes, coriander, and cumin. Reduce heat, cover, and simmer sauce until flavors combine, about 15 minutes. Stir in meatballs and simmer until heated through, about 5 minutes.