Mushroom Sliders recipe

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Ingredients

1 pound lean ground beef, or more to taste
1 large egg
1 small onion, finely chopped
1 cup finely chopped mushrooms
1 teaspoon ground black pepper
½ teaspoon garlic salt
salt to taste
6 portobello mushrooms, or more to taste
1 green bell pepper, halved and seeded
1 red bell pepper, halved and seeded
1 yellow bell pepper, halved and seeded

Nutrition Info

214.3 calories
carbohydrate: 10.9 g
cholesterol: 76.6 mg
fat: 11.6 g
fiber: 3 g
protein: 18.1 g
saturatedFat: 4.4 g
servingSize: -
sodium: 240.1 mg
sugar: 4.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  2. Mix ground beef, egg, onion, and chopped mushrooms together in a bowl, seasoning with pepper, garlic salt, and salt as you mix. Form mixture into patties about 2 inches in diameter.

  3. Grill patties on the preheated grill until browned and desired doneness is reached, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

  4. Grill portobello mushrooms, green bell pepper, red bell pepper, and yellow bell pepper on the grill until tender, 3 to 5 minutes per side. Use 2 mushrooms and as the 'bun' for the burgers.

Recipe Yield

6 servings

Recipe Note

Delicious burgers with all the health benefits and none of the sugar or gluten you find in normal buns.

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