My Own Mickmack recipe
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- 1 cup leftover cooked pinto beans 1 cup leftover cooked macaroni 1 cup leftover ground sausage 1 large onion, chopped and sauteed 1 (14.5 ounce) can diced tomatoes 1 teaspoon chopped fresh parsley 1 teaspoon ground cayenne pepper 1 tablespoon chopped garlic salt and pepper to taste
Nutrition Info
- 169.3 caloriescarbohydrate: 12 gcholesterol: 19.9 mgfat: 10.5 gfiber: 1.2 gprotein: 6.5 gsaturatedFat: 3.7 gservingSize: -sodium: 331.2 mgsugar: 2.6 gtransFat: : -unsaturatedFat: : -
Directions My Own Mickmack
Directions
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Preheat oven to 350 degrees F (175 degrees C).
In a large bowl combine the beans, macaroni, sausage, onion, tomatoes, parsley, cayenne pepper, garlic, salt and pepper. Mix well and spread mixture in a lightly greased 9x13 inch baking dish.
Bake at 350 degrees F (175 degrees C) for 1 hour.